It seems fitting to be writing about this topic, seeing as it’s World Mental Health Day. But in this day and age, I find it devastating that so many people across the world suffer in silence. Mental Health was never really anything I knew about when growing up. It wasn’t mentioned throughout school and was … More Stop the Stigma
If you’re looking for the answer to the question in this title, you’re definitely in the wrong place. I wish I knew the formula, however I most definitely have not figured it out yet (I’ll keep you posted when I do). I feel like I’m in this place every few months… It’s not like I … More How Do You Stop The Spiral?!